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Product Details
Category: Essential Fatty Acids/OmegasProduct Code: forti-flax-premium-ground-flaxseed-organic-BOO-16-oz
Quantity per Container: 16 Oz
Pure and Natural Source of:
- Omega-3, Lignans, and Fiber
- Trace Vitamins and Minerals
- Amino Acids
- Raw, Cold Milled
Suggested Usage
2-4 Tbsp. daily. Mixes easily in water or juice. Excellent when used as a topping for yogurt, salads, breakfast cereals and used in blended smoothie beverages. May be used as a substitute for traditional yet nutrient deplete fiber sources.
Refrigerate after opening to preserve freshness.
Ingredients
- Serving Size: 2 Tablespoons
- Servings Per Container: 30
- Amount Per Serving / %DV:
- Calories 80
- Total Fat 6 g 8%
- Saturated Fat 0.5 g 3%
- Trans Fat 0 g
- Polyunsaturated Fat 4.5 g
- Monounsaturated Fat 1 g
- Cholesterol 0 mg
- Sodium 0 mg
- Total Carbohydrate 4 g 2%
- Dietary Fiber 4 g 15%
- Total Sugars 0 g
- Includes 0g Added sugars
- Protein 3 g
- Vitamin D 0% mcg
- Calcium 38 mg 2%
- Iron 1 mg 4%
- Potassium 122 mg 2%
Ingredients: Organic Flax Seeds.
Warnings
Keep out of reach of children.
Ratings & Reviews
3 reviews
Good Product
by Kitchen Girl
I thought I was buying oil and I did not read carefully. So I was disappointed at first because I grind my own flax seeds. But I have to say this product tastes better than my own fresh ground organic golden flax seeds. Now, rather than grinding my own, I have been using UP my Forti-flax! I recently learned that flax seeds/ oil is not a friend to heat, and I was using it in oatmeal and cooked/baked items to add fiber and lignans. I stopped using it heated. Rather, everyday I put 2 TBS on my cold cereal or use it in blueberry/yogurt smoothies. It is more convenient and tastes better (does not taste as "linseed-oily"). It especially good for digestion--just 2 TBS a day on cold cereal works for me. Arrived timely, staying cool.
Not medical or professional advice
Good!
by Guest
This product is effective for those of us who want to be regular.
Not medical or professional advice
Good Product
by Kayla
I'm not disappointed. Very nice. I tried one time.
Not medical or professional advice