Magnesium Malate

In keeping with a healthy bio-identical hormone replacement regime, my wellness physician recommended Designs for Health 500 mg. magnesium for a variety of reasons, but primarily to promote sound sleep. Many post-menopausal women (and ""change of life"" men) suffer from sleep deprivation, a condition greatly mitigated by this wonderful product.

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I was having heart palps and this supplement took care of it. I've tried other magnesium brands but this one is superior.

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I find this product to be helpful for IBS. My daughter recommended it to me, and we are both happy with the results.

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I literally hadn't slept properly for years and had problems with regularity. I also was experiencing leg cramps. My functional neurologist recommended this product, in particular, and it has solved the health issues I was having.

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I started using this product as recommended by my physician to aide my sleep patterns. I had not slept properly for years and now I have a good nights rest. I have also read most of us are deficient in magnesium and it is important to supplement for a variety of reasons. It has been highly effective and easily assimilated.

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I have been struggling with waking up in the middle of the night and not being able to get back to sleep for 2- 4 hours. I've been taking various forms of magnesium for years. But, this has finally enabled me to sleep through the night! I increased dosage each night until soft stool to find how much I needed. It has truly been life changing being able to get a solid nights sleep!

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The magnesium malate was recommended by my primary physician. I take it at night, because it makes me a little sleepy, but that is an advantage.

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I really like this product and never realized how important taking Magnesium was for our digestive system!

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great for fibromyalgia

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I've been taking magnesium malate for years now. It helps me stay regular. It is the best form of magnesium and the body can actually absorb it better. It also helps improve my moods and keep me calm overall

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Doesn't upset my stomach

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this was recommended to me by a German doctor I went to see for borderline high blood pressure. Ive been taking it for about 4 years and have been able to stay off blood pressure medication. I take 720 mg per day (4 caps). It does the trick, ( I am 69 years old and high blood pressure runs in my family--all my siblings are on prescription meds)

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This magnesium supplement is in capsule form but the dosage is only 2 caps daily. No more huge pills to take!! It's bioavailability is good; serum mg levels come up quickly. It's gentle on the gut, however.

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I truly like this product and form on magnesium. I take with my evening meal and it helps me to relax and also helps with keeping me regular. Highly recommend

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I have been on this for years ever since my Functional MD recommended it. Gentle on stomach, helps with aches and overall health. Will never stop taking it.

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