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Product Details
Brand: NOW Foods
Category: Food and SnacksProduct Code: organic-pumpkin-seeds-unsalted-NOW
Servings per Container: 11
Quantity per Container: 12 Oz
Mention pumpkins and most people think of jack-o-lanterns, lattes and delicious pies. But there's a lot more to this squash than its scrumptious flavor. Pumpkin seeds (also known as pepitas in Spanish) are just small portion of a pumpkin's make-up, but they're big on flavor, and they're an excellent source of protein and iron.
NOW Real Food® Organic Raw Pumpkin Seeds are tasty and crunchy treat, ideal for snacking or as a delicious addition to salads, homemade breads, snack mixes, and desserts.
Suggested Usage
Refrigeration recommended after opening.
Ingredients
Servings Per Container: about 11
Calories 180
Total Fat 13g
-Saturated Fat 3g
-Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 4g
-Dietary Fiber 2g
-Total Sugars 0g
--Includes 0g Added Sugars
Protein 11g
Calcium 8mg
Iron 4mg
Potassium 243mg
Ingredients:Organic Raw Pumpkin Seeds.
USDA Organic. Keto-friendly. Non-GMO Verified.
Warnings
If you are pregnant, nursing, trying to conceive, taking any medications, or have a medical condition, please consult your healthcare practitioner before using this product.
Keep out of reach of children.
Additional Information
Refrigeration recommended after opening.
Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness.
Because you are what you eat, NOW Real Food® has been committed to providing delicious, healthy, natural food since 1968. We're independent, family owned, and proud of it. Keep it natural. Keep it real.
Ratings & Reviews
2 reviews
Pumpkin seeds
by tudy
Pumpkin seeds are a rich source of protein and iron. Real good pick-me-up after a work out in the gym. Also a good choice for the vegetarian because of the iron value.
Not medical or professional advice
Will buy again.
by Ilya -
Good for your health. Great seeds. Take few a day. The best price.
Not medical or professional advice