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Product Details
Brand: Garden of Life
Category: Essential Fatty Acids/OmegasProduct Code: raw-organics-super-omega-3-chia-seed-GOL
Servings per Container: 28
Quantity per Container: 12 Oz
- 100% Premium Organic Black Chia Seed
- 5g Dietary Fiber—20% Daily Value (DV)
- 4g Healthy Omegas—3g Omega-3s and 1g Omega-6s
- 3g Highly Digestible Plant Protein
- An easy, enjoyable way to add fiber to your diet
- Contains antioxidants
- Has a mild, nutty flavor
Suggested Usage
Tastes great sprinkled on salad and cereal or mixed into beans, legumes, yogurt and especially smoothies.
Best if refrigerated after opening.
Best if refrigerated after opening.
Ingredients
Serving Size: 1 Tablespoon (12 g)
Servings Per Container: about 28
Amount Per Serving:
Contains NO: GMOs, gluten, preservatives. Vegan.
Servings Per Container: about 28
Amount Per Serving:
- Calories 60
- -Calories from Fat 35
- Total Fat 4 g
- -Saturated Fat 0 g
- -Trans Fat 0 g
- -Polyunsaturated 3 g
- -Monounsaturated 0 g
- Total Carbohydrate 5 g
- -Dietary Fiber 5 g
- --Soluble Fiber 0.5 g
- --Insoluble Fiber 4.5 g
- Protein 3 g
- Calcium 7%
- Iron 4%
- Magnesium 10%
Contains NO: GMOs, gluten, preservatives. Vegan.
Warnings
Keep out of reach of children.
Additional Information
Use only if the safety seal is intact.
Ratings & Reviews
2 reviews
I put it on everything!
by peacemkr
I put Raw Organics Super Omega 3 Chia Seed in my smoothies everyday. I toss some on eggs, in yogurt, soups, hot cereal...The seeds are so small that you don't feel a big crunch every time you chew.
Not medical or professional advice
Great Way to Add More Omega-3 to the Diet
by Purple G.
I use this product in my smoothies to add more fiber and omega-3 to add fiber and support a healthy heart. I have also this product in some recipe treats for healthy snacks.
Not medical or professional advice