Theanine 200 Mg

4 Reviews

Capsules 60

Promotes relaxation and learning ability.

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SKU: theanine-200-mg-JRF
60Capsules
$23.24
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Product Details

Brand: Jarrow Formulas

Category: Amino Acids

Product Code: theanine-200-mg-JRF

Servings per Container: 60

Quantity per Container: 60 Capsules


Theanine is a unique amino acid found almost exclusively in green tea that exerts beneficial effects on brain metabolism. Theanine induces relaxation without causing drowsiness, as measured by increased generation of alpha-waves. Theanine may improve learning ability and sensations of pleasure by affecting dopamine and serotonin neurotransmitters in the brain. Also, theanine exerts protective effects on the brain by mitigating glutamate toxicity.

Ratings & Reviews

4 reviews

  • 4 stars
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8/13/2015 12:00:00 am

Time will tell

by Dee S.

Too early to tell how well it's working. Others say it helps them.

Not medical or professional advice

9/29/2018 12:00:00 am

Excellent product

by Caroline

Quiets the chatter in my head and helps me fall asleep.
Jarrow -- a high quality conscientious company.

Not medical or professional advice

10/11/2023 4:44 am

Helps with getting to sleep

by CT -

I have found this useful as a sleep aid

Not medical or professional advice

2/24/2024 1:17 pm

Noticeable difference!!

by Karin -

I am a worrier, have stressful work, and cannot turn off my thoughts when trying to go to bed at night. This has helped me calm down so that I can relax and get to sleep easier.

Not medical or professional advice