Product Details
Category: MagnesiumProduct Code: magnesium-citrate-200-mg-ZHL-250-cpsls
Quantity per Container: 250 Capsules
Zahler's Magnesium Citrate is a mineral that helps maintain many functions in the body, most notably the muscles and nerves. Magnesium also increases water in the intestines, thereby aiding in relieving occasional constipation.
Zahler's Magnesium Citrate is a bioactive high potency magnesium supplement. Magnesium is needed for more than 300 metabolic reactions in the body. It helps maintain normal muscle and nerve function, keeps the heart rhythm steady and keeps the bones strong. This highly absorbable, fast-acting magnesium supplement helps regulate both blood sugar and blood pressure levels, alleviates constipation, contributes to energy production and helps normalize the levels of many important nutrients.
Suggested Usage
Ingredients
- Serving Size: 1 Capsule
- Servings Per Container: 250
- Amount Per Serving / % Daily Value
- Magnesium (as Magnesium Citrate) 200 mg 48%
Other Ingredients: Hypromellose (Capsule), Rice Flour, Magnesium Stearate.
Warnings
Keep out of reach of children.
Additional Information
Sealed for your protection. Do not use if seal is broken.
Ratings & Reviews
61 reviews
Excellent product
by Dianita
Really good product , the product really works perfect and also has a perfect size of pill easy to take and the pill did not cause fatige at all. Recomended to all my friends who also love take suplements like me
Not medical or professional advice
Fantastic supplement!
by Maclover
Magnesium is one of the best supplements you can take, it is an essential vitamin for overall good health in general.
It's great that I am able to take this on an empty stomach without any nausea or pain.
It also leaves no aftertaste and is easy to sallow. I love the fact it was highly absorbable. It has definitely been a tremendous help with my constant leg cramps I've been having that have been waking me up in pain every night. Since using this I've actually been able to sleep throughout the night without any issue for once. Which, has also helped me perform better with my workouts. I also noticed it even has helped me with my bowel movements.
I definitely will be taking this with my daily vitamin regimen. I highly recommend it!
Not medical or professional advice
Great product!
by Brandi84
I usually try to keep magnesium citrate on hand to help with my digestion problems. I have tried a few different kinds and these are by far the best I have tried. I can already tell a difference from taking them. They are also easy to swallow. Really great product and would definitely recommend!
Not medical or professional advice
Great Supplement!!
by wbiggers11
I've been looking for a good over the counter supplement to help in my over all health. I've suffered from high blood pressure and occasional constipation. That's when I decided to start taking magnesium citrate 200mg. The pill its self is so very easy to swallow and doesn't have any kind of bad smell like some supplements do. I take it once a day like the instructions say to do and so far I can see a improvement in my health issues. Not only does it help with my issues but I love knowing that the magnesium citrate helps my body in many other ways as well including help with my nerves and muscles. I'm glad I discovered this supplement and I highly recommend it to anyone looking for some improvement in their health.
Not medical or professional advice
Decent
by Jazmyne
Truthfully, Magnesium Citrate probably isn't something I will continue taking. It certainly does have some great benefits to its use though including maintaining healthy bones and heart, regulation of blood sugar and blood pressure, and alleviating constipation. However, it's important to check drug interactions! It does say to be aware of that on the bottle though! I like that this particular supplement is Non-GMO, gluten-free, dairy-free, and soy-free though. It does appear to work well & make you feel healthier overall.
Not medical or professional advice
good product
by dee74
i've been using this product for awhile and i have to say it has given me energy and i've boosted my magnesium level. great for the price and the amount you get as well. i would definetly recommend. ty
Not medical or professional advice
Effective
by bllckdnll
These Magnesium Citrate work well and are effective as far as I can tell. They do not leave a bad aftertaste in your mouth. The bottle is easy to open and keeps the magnesium citrate fresh. Easy to store.
Not medical or professional advice
Sleeping better
by Hera761
I like to take magnesium to help me sleep better. I have trouble falling asleep so this supplement helps me. I take one nightly before bed. Will definitely buy these again. I recommend for anyone who need mag in their life.
Not medical or professional advice
Much needed
by ksinn
I got these do to I have IBS and stool softeners were not working. I took these for just a couple of days and did not have constipation at all. These are easy to take and work wonders for anyone with constipation.
Not medical or professional advice
Love them
by Babygrl13
So I've been having problems for years with bowel movements. I recently had surgery on my intestines which made it worse. The doctors tried several things with no luck after trying these I am completely satisfied. I take them everyday morning. They are easy to swallow. I will say the pills are kind of large. My bowel movements are regular again thanks to these and I am so happy. I have noticed that the cranping i get in my wrists has subsided as well.
Not medical or professional advice
Love that these actually work for me!
by EricaB
I received these about three weeks ago and I must say I was very impressed on how they work. Usually when vitamins you receive they do not work within 30 days but in the first 15 days, i'm already noticing a difference in how I'm able to moving around and getting things done. I knows that I am not as drowsy and I'm able to be more alert with my work and thanks to these I'm able to really focus on a lot of things that I need to get done. I highly recommend this to anyone who lacks magnesium which is a lot of us women who are always doing so much for our families. These are really great to use!
Not medical or professional advice
Reliable
by Meme123
Zahler's Magnesium Citrate has been a hit with me thus far. It seems to help me relax or have a calming mood. I'm hopeful that as I get older that the effects of magnesium can aid in keeping my nerves, heart, and muscles up to par. These capsules gives me a chance to move forward in many ways with the variety of benefits that helps with cell function.
Not medical or professional advice
Oh ON NO
by Timzgirl
Ok so don't laugh! Seriously! I have chronic constipation. I have lived with it all my life . I have used almost everything there is...almost except this. Well I have used the liquid form so I thought I knew what to expect. I was sooooooo wrong. So unlike its liquid adversary this stuff has a little bit of a delayed reaction. Warning...warning.. it comes way later... about a day later when you are in Dollar Tree shopping!!! When their bathroom is so conveniently out of order.. Probably just did not want public using it which is fine I hate public bathrooms anyway unless it is an emergency and in this case it was I had Mt Vesuvius about to come out of my rear end!!!!! I had to grab what I was in there for so very quickly and rush to Walmarts bathroom and get out the past 20 years of leftover waste from from my body. Yes this stuff works! Use with extreme caution!!!!!
Not medical or professional advice
works!
by lauren
Similar results to other magnesium citrate tabled that I 've used before. Capsules are easy to swallow. I usually take 300 mg so since these are capsules, I just take 200. I like that they're soy and gluten free.
Not medical or professional advice
Simple Ingredients
by WEMAKE7
I have always wanted to try a Magnesium supplement because I have heard of great benefits from taking it. I like this product because you only need to take 1 per day instead of multiples. The capsules are large but not too large that they hard to swallow. I also like that the ingredients are simple. The bottles contain about 2 months worth so that is great too.
Not medical or professional advice
Time will tell
by Sheba
I bought this magnesium citrate to try to help with my slow digestion and constipation. So far after using a week or so I am see some gradual improvement. I hope in time that I will see bigger improvements. If so I will gladly make this purchase again. I would much rather take a capsule that a gritty drink or have cramping side effects
Not medical or professional advice
TERIFFIC!!
by Chris0414
I like this magnesium capsule better than others I have used. No stomach upset and easy to swallow. I also recommended them to my sister who has been deficient in magnesium for years. We are both feeling better. These are great.
Not medical or professional advice
Good supplement
by Jen1976
I take Magnesium because my Dr recommended I take it. This supplement is pretty good. My only complaint is that one capsule is only 48% of the daily value. I have to take 2 capsules a day to get close to the 100% daily value.
Not medical or professional advice
Great quality product!
by Jackie415
I am pleased to have found a useful supplement to ease the leg pain and hopefully as I continue to take it and get my levels up my sleep patterns will be better. I am grateful for a product that is reputable and of great quality.
Not medical or professional advice
Definitely works
by Mayteana1978
I have issues with vitamins deficiency and since I started taking the Magnesium Citrate I noticing a big difference in my body especially my sleep and bowels movements. It is a highly recommended vitamins to use.
Not medical or professional advice
No complaints
by Debs68
Zahler Magnesium Citrate is a once a day advanced Magnesium Supplement. I have been taking this for just about a week without any complications or side effects. I take it with water in the evening with dinner.
Not medical or professional advice
Works to keep you regular!
by Kimpa5
I started taking this when I was having issues going to the bathroom as I take extra iron. Someone mentioned that it keeps you regular and helps with headaches so it sounded like a win/win for me. This has been a game changer for me and will always be included in my nightly pill routine. Highly recommend if you are having either of those two issues.
Not medical or professional advice
Great for Digestion and Sleep
by Msfre1
I wanted to try this product to increase my digestive flow and reduce constipation. It absorbs fast, based on other OTC products. I like that this is natural and has other benefits to promote healthy blood sugar and blood pressure. I have noticed a slight difference in my sleeping patterns, for the good. Hopefully, I will continue to improve on my sleep with this.
Not medical or professional advice
Great value
by KBCLE
Magnesium has become one of my can't-live-without supplements. I find I sleep better when I take magnesium regularly and my digestion is on point as well. This magnesium seems to be doing the job, and without any negative digestive issues at all, which I have found to be the case in the past with other types of magnesium. Super affordable and the capsules are easy to swallow. Would recommend.
Not medical or professional advice
Use this product every day, so yes I will buy again.
by Scott -
Helps with recovery from physical strain and activity.
Not medical or professional advice